Summer is coming to a close and there will be wonderful gatherings to celebrate all the goodness we have experienced from May through August.

Here is a delicious recipe for a dairy-free, low sugar ice cream that is delicious and creamy. Full fat coconut milk gives it all the richness of dairy cream without the inflammatory properties. I am always asked to “Bring the ice cream.”

Click on this link to get the recipe.

http://www.vitalityfyi.com/CoconutIceCreamRecipe